Some people are choosing cheaper and less nutritious food over healthy ones during bad economic times, said Health and Wellness Professor Maureen Thompson.
“More processed food choices, high in fat, over time their health may be impacted,” said Thompson.
But some locals are making an effort of staying healthy even though food is expensive.
Rich Godden an Electrician says, “For me if health is a priority and it is…I’m not going to cut back on what I eat. I’ll cut back on something else.”
Another local, Shaywn Gentile cooks every night.
“I make a conscious effort to make fresh food every night,” said Gentile.
Experts recommend that if you take your time in planning ahead and be strategic in your grocery shopping, you will be able to stay healthy.
“More processed food choices, high in fat, over time their health may be impacted,” said Thompson.
But some locals are making an effort of staying healthy even though food is expensive.
Rich Godden an Electrician says, “For me if health is a priority and it is…I’m not going to cut back on what I eat. I’ll cut back on something else.”
Another local, Shaywn Gentile cooks every night.
“I make a conscious effort to make fresh food every night,” said Gentile.
Experts recommend that if you take your time in planning ahead and be strategic in your grocery shopping, you will be able to stay healthy.
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